Wednesday June 26 · 6-8 PM

zoom

In this 2 hr online workshop parents will gain a deeper understanding of how to support themselves and their teen through the struggles of life. Through IFS (Internal Family Systems) and SPACE (Supportive Parenting for Anxious Childhood Emotions) parents will discover their empowered and bounaried parenting style and attune to thier own needs and the needs and feelings of their teen. In this workshop we will:

• build resources for Self Led parenting

• Utilize supportive statements to build confidence in our teens and a better connection in moments of conflict

• better understand the nature of anxiety and our own personal history with anxious sensations

• ‘work’ through a specific target/conflict area

• feel supported by a community of parents.